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September 2019

Meditation, Forest Bathing with Herbal Tea

September 14, 2019 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

One event on October 26, 2019 at 10:30 am

One event on November 16, 2019 at 10:30 am

Daniel Stowe Botanical Garden, 6500 South New Hope Road
Belmont, NC 28012 United States
Free for Members or with General Garden Admission

Enjoy a monthly Saturday morning session that starts with a guided walk through the peaceful forest grounds of the Garden absorbing all that nature has to offer followed by a soothing guided meditation. Finish the experience with sips of warm herbal tea. Benefits include improved relaxation, sleep, and a higher sense of inner peace. No experience required. Ages 8+. Donations accepted. Saturdays, Sept. 14, Oct. 26 & Nov. 16; 10:30 a.m. – 12 p.m. Instructor: Yoga with Raha & Friends…

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