Enjoy a monthly Saturday morning session that starts with a guided walk through the peaceful forest grounds of the Garden absorbing all that nature has to offer followed by a soothing guided meditation. Finish the experience with sips of warm herbal tea. Benefits include improved relaxation, sleep, and a higher sense of inner peace. No experience required. Ages 8+. Donations accepted.
Saturdays, Sept. 14, Oct. 26 & Nov. 16; 10:30 a.m. – 12 p.m.
Instructor: Yoga with Raha & Friends
Free for Members or with Garden Admission