Sundays, Jan. 27, Feb. 24, March 24; 1 – 2:15 p.m.
Instructor: Rasheedah Hasan Certified Yoga Instructor, or Instructional Staff
As the winter months compress and shorten the daylight hours, we tend to shrink inward. As part of the “Invisible Links” exhibition, we welcome you to come join Yoga with Raha for a winter series that focuses on “connection and grounding.” Join us for this very gentle flow and breathing class where we concentrate on opening the heart and centering so as spring arrives you are warm, willing and open to all the goodness that will surely bloom. Ages 18+. No equipment or experience needed. Pre-registration required by Friday at noon, no walk-ins.