Tai Chi in the Garden
Date & Time:
Tuesday Aug 21, 2012
Tuesdays, June 12 - September 18, 9:30 - 10:30 a.m.
Thursday evenings, June 14 - August 30, 6:30 - 7:30 p.m.
Location: Check in at front desk
Cost: $15 (members), $18 (non-members),
Registration: Call to Register
Notes: Register for any nine sessions, and receive the tenth free.
Tai chi is characterized by slow, camptivating movements. It is gentle on the joints, muscles andbones, yet gradually increases strength, improves balance and helps to lower stress. A great class to improve fitness while enjoying the Garden.