Tai Chi in the Garden
Date & Time:
Tuesday Jan 17, 2012
9:30 - 10:30 a.m., Tuesdays, Jan. 17 March 27
Location: Check in at admissions desk.
Cost: $15 (members), $18 (non-members),
Registration: Call to Register
Notes: Register for any nine sessions and receive a tenth one free.
Instructor: Carol Feezell, Exercise Specialist, B.S., Kinesiology
Register for any nine sessions and receive a tenth one free.
Tai Chi is characterized by slow, captivating movements. It is gentle on the joints, muscles and bones, yet gradually increases strength, improves balance and lowers stress levels. This is a great way to improve your fitness while enjoying the ambiance of the Garden.